Last wild rice also is a product from wetlands that we get. Poeple cook it and eat it plain or make hot dishes with it. I thinkj that if you mix it with milk, cinnamon, and sugar when it is hot, it tastes really good. You will have to try it some time.
Also we also get sphagnum moss from wetlands. It is very useful. When it dries it turns into peat moss. Some ways we use it for diapers, fuel, insulation, and bedding. Peat moss acts like a sponge and soaks up water. With this it can reduce some of our plumbing problems.
Another way it is important to the planet is people can also get many things from cattails. The leaves are used for weaving, chair seats, mats, and baskets. Young shoots and grown pollen spikes
The Freshwater biome is important to the planet by for one people pick cranberries, blueberries, and strawberries that grow in wetlands. All of them are fruits that are edible. We use them in jams, cakes, pies, juices, and sometimes eat them plain.